Decoding Feeding Cues

Learn what your baby is telling you: hunger cues, fullness cues, cluster feeding, and how to tell they're getting enough.

$9.95

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Questions answered

Is she hungry again? Is he actually full? Is this normal? In the early weeks, it can feel like every cry means something different and you're somehow meant to know what. It's one of the most common worries I hear from new mums.

This guide helps you read your baby's cues, whether you're breastfeeding, bottle feeding or doing both. It covers the early, active and late hunger cues, how to spot fullness, cluster feeding, paced bottle feeding, and the signs that baby is getting enough.

$9.95

The Details

• 12-page PDF, instant download
• Read on your phone, tablet or computer, or print the checklists
• Based on current Australian guidance
• General information only, not medical advice

Who's it for

• New mums in the first weeks and months
• Expecting mums who want to feel prepared
• Breastfeeding, bottle feeding and combination feeding families

What's inside

• Hunger and fullness cues: early, active and late
• How cues change from newborn to around 6 months
• Hungry, tired or overstimulated? Cues compared
• Other reasons babies cry, and what to try
• Cluster feeding, paced bottle feeding and is baby getting enough?
• A printable cue cheat sheet and 24 hour feed tracker
• Your checklist and where to get help

FAQs

Your guide is an instant download. As soon as your order is complete, you'll see a download button on your order confirmation page, and we'll also email you a download link.

Save the PDF to your phone, tablet or computer, so it's there whenever you need it. You can also print the checklists and trackers for the fridge.

If your download doesn't arrive or you have any trouble opening it, just email us and we'll sort it out.

These guides share general information based on current Australian guidance, along with our own lived experience. They aren't medical advice and don't replace the advice of a health professional. Always talk to your GP, midwife or child health nurse about your own situation and your baby.

Guidance is updated from time to time, so we review our guides regularly. If we update your guide, we'll email you the new version.

Because our guides are digital downloads you can access straight away, we're not able to offer refunds for change of mind.

If there's a problem with your guide, like a file that won't download, won't open or isn't what was described, contact us and we'll fix it, replace it or refund you. This doesn't affect your rights under Australian Consumer Law.

The last line of the refunds row matters. Under Australian Consumer Law you can refuse change-of-mind refunds, but you can't say "no refunds" outright. Customers are still entitled to a remedy if a product is faulty or not as described, and that wording covers you.