Starting Solids

When to start, what to offer first, how textures progress, and how to introduce allergens with confidence.

$9.95

Instant download · Phone-friendly · Printable checklists

  • 01Developmental readiness checklists for solid foods
  • 02Baby-led weaning vs. smooth purees compared side-by-side
  • 03Step-by-step allergen introduction guides based on ASCIA protocols

Your download link appears after payment and is also sent by email.

No parcel to wait forA downloadable PDF

Read your wayPhone, tablet or print

Australian contextPractical, general guidance

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$9.95

What’s inside

Less guesswork.
More useful guidance.

When to start, what to offer first, how textures progress, and how to introduce allergens with confidence.

01

Developmental readiness checklists for solid foods

02

Baby-led weaning vs. smooth purees compared side-by-side

03

Step-by-step allergen introduction guides based on ASCIA protocols

04

Gagging vs. choking safety charts and texture progressions

05

First month meal ideas and simple tracking templates

06

Trusted nutritional resources and paediatric health links

A real look inside

See the pages.
Not just the promise.

A look at actual pages from the guide. Tap any page to read it at a larger size before you choose.

Who it’s for

For the moments
you’re not quite sure.

A guide you can read at your own pace, and come back to whenever you need it.

01

Parents of babies approaching the 6-month milestone

02

Mums nervous about allergen introduction and choking hazards

03

Families looking for a simple, stress-free routine for first foods

No waiting for the post

Buy. Open.
Keep it handy.

How your digital download works.

01

Complete your purchase

Add the guide to your cart and check out as usual.

02

Open your download link

Your link appears on the order confirmation page and is also emailed to you.

03

Read or print

Open the PDF on a phone, tablet or computer, or print the checklists to keep nearby.

General information, not medical advice.

Every baby is different. Speak with your GP, midwife or maternal child health nurse about your own baby.

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The First Year Roadmap: The Complete Honest Guides Collection
The complete collection

The First Year Roadmap

All ten guides · $59.95$99.50

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Good to know

Your download
questions, answered.

The practical details, before you buy.

How do I receive the guide?

After payment, a download link appears on your order confirmation page. A copy is also emailed to you, so you can come back to it any time.

Can I read it on my phone?

Yes. It is a phone-friendly PDF that opens on a phone, tablet or computer, and the checklists can be printed.

Is this medical advice?

No. It shares general information and practical checklists based on current Australian parenting guidance. Every baby is different, so speak with your GP, midwife or maternal child health nurse about your own little one.

How do the guide savings work?

Prices drop automatically as you add more guides to your cart: 20% off two guides, 25% off three and 30% off four or more. The First Year Roadmap brings all ten guides together for the best value.

Can I get a change-of-mind refund?

Because the guides are instant digital downloads, we can’t offer refunds or exchanges for a change of mind once the file has been accessed.

What if I can’t open the file?

Get in touch and we’ll help sort it out, or send you a new link.