Developmental readiness checklists for solid foods
-
SHOP BY STAGE{ $store.xMobileNav.close() }, 0)" >GIFTS & BUNDLES{ $store.xMobileNav.close() }, 0)" >BABY ESSENTIALS{ $store.xMobileNav.close() }, 0)" >BABY & PARENTING GUIDES{ $store.xMobileNav.close() }, 0)" >
-
Feeding & Solids{ $store.xMobileNav.close() }, 0)" >
-
Sleep & Settling{ $store.xMobileNav.close() }, 0)" >
-
Health & Wellbeing{ $store.xMobileNav.close() }, 0)" >
-
Mini Guides{ $store.xMobileNav.close() }, 0)" >
-
Free Resources for Parents{ $store.xMobileNav.close() }, 0)" >
-
Honey & Sage AU
Starting Solids
$9.95
- Signs of Developmental Readiness: Clear, physical checkboxes to look for that prove your baby’s digestive system and motor skills are ready for real food.
- Weaning Methods Compared: An unbiased look at traditional purees, baby-led weaning (BLW), and combined approaches so you can pick what fits your family.
- The Big 9 Allergen Protocol: A practical, evidence-based guide on how, when, and how often to introduce common allergens (like peanut, egg, and cow's milk) safely.
- Choking vs. Gagging: Life-saving breakdowns on the visual differences between a normal gag reflex and an actual emergency, ensuring you stay calm at mealtime.
We use cookies and similar technologies to provide the best experience on our website.
Starting Solids
When to start, what to offer first, how textures progress, and how to introduce allergens with confidence.
$9.95
Instant download · Phone-friendly · Printable checklists
- 01Developmental readiness checklists for solid foods
- 02Baby-led weaning vs. smooth purees compared side-by-side
- 03Step-by-step allergen introduction guides based on ASCIA protocols
Your download link appears after payment and is also sent by email.
No parcel to wait forA downloadable PDF
Read your wayPhone, tablet or print
Australian contextPractical, general guidance
Secure checkout with Shop Pay, PayPal, Apple Pay and major cards
Less guesswork.
More useful guidance.
When to start, what to offer first, how textures progress, and how to introduce allergens with confidence.
Baby-led weaning vs. smooth purees compared side-by-side
Step-by-step allergen introduction guides based on ASCIA protocols
Gagging vs. choking safety charts and texture progressions
First month meal ideas and simple tracking templates
Trusted nutritional resources and paediatric health links
See the pages.
Not just the promise.
A look at actual pages from the guide. Tap any page to read it at a larger size before you choose.
For the moments
you’re not quite sure.
A guide you can read at your own pace, and come back to whenever you need it.
Parents of babies approaching the 6-month milestone
Mums nervous about allergen introduction and choking hazards
Families looking for a simple, stress-free routine for first foods
Buy. Open.
Keep it handy.
How your digital download works.
Complete your purchase
Add the guide to your cart and check out as usual.
Open your download link
Your link appears on the order confirmation page and is also emailed to you.
Read or print
Open the PDF on a phone, tablet or computer, or print the checklists to keep nearby.
Every baby is different. Speak with your GP, midwife or maternal child health nurse about your own baby.
Pick what you need.
Save as you go.
Guide discounts apply automatically as you add more guides to your cart.

The First Year Roadmap
All ten guides · $59.95$99.50
Your download
questions, answered.
The practical details, before you buy.
How do I receive the guide?
After payment, a download link appears on your order confirmation page. A copy is also emailed to you, so you can come back to it any time.
Can I read it on my phone?
Yes. It is a phone-friendly PDF that opens on a phone, tablet or computer, and the checklists can be printed.
Is this medical advice?
No. It shares general information and practical checklists based on current Australian parenting guidance. Every baby is different, so speak with your GP, midwife or maternal child health nurse about your own little one.
How do the guide savings work?
Prices drop automatically as you add more guides to your cart: 20% off two guides, 25% off three and 30% off four or more. The First Year Roadmap brings all ten guides together for the best value.
Can I get a change-of-mind refund?
Because the guides are instant digital downloads, we can’t offer refunds or exchanges for a change of mind once the file has been accessed.
What if I can’t open the file?
Get in touch and we’ll help sort it out, or send you a new link.
Worth reading. Worth keeping.
New journal entries, gentle resources and practical reminders for the season ahead, sent occasionally.

