The Honest Library

A growing collections of free guides for the real moments of parenthood. Bookmark this page and come back as you need it

I wrote these from my own experience — two babies, a lot of surprises, and a firm belief that new parents deserve honest support, not another glossy checklist. I hope they help.

Kate x

The Long Reads

In-depth guides on birth prep, the newborn days, postpartum recovery and the mental load of early parenthood.

The Ultimate Hospital Bag Checklist

Preparing for Postpartum

Minimal Newborn Essentials

First 6 weeks

The Newborn Days

Emotional Side of Early Motherhood

When then mental load feels heavy

The Quick Reads

Bite-size guides on the specific moments and questions that come up in early parenthood.

Mini Guide

Mini Hospital Bag Checklist

Mini Guide

Buying a Baby Gift

Mini Guide

New Dad Survival Guide

Mini Guide

Breastfeeding Guide

Mini Guide

Formula Feeding Guide

Mini Guide

Your First week at Home